About Life House Wellness

Healing and mental health recovery is like a journey down a dark tunnel, where you are seeking to reach the light. That tunnel  can be dark, lonely and scary, but I am here to help. I am here as a guide to help shine light on your path as you make your way down that tunnel. My guidance comes from not only education and training, but my own healing journey. I am here to help guide and support you on your path. I specialize in trauma (PTSD) treatment, depression recovery treatment, personality disorder treatment (BPD) and mood disorder treatment utilizing prolonged exposure therapy, dialectical behavior therapy, cognitive behavioral therapy, cognitive process therapy, and schema therapy.  I have history with suicidal ideation, self-harm, crisis therapy, and addictions. Allow me to be your guide on this next journey in your life. 

At Life House Wellness, we believe in a holistic approach to wellness that addresses the mind, body, and spirit. We offer assistance to those suffering from anxiety, depression, borderline personality, disorder, PTSD, and mood disorders. Treatment interventions include : prolonged exposure therapy, schema therapy,  behavioral, activation, DBT, CBT, and CPT.